For the individual seeking a heightened level of awareness and purpose in life.
“I must enhance my mindfulness.”
If you’re akin to the majority of individuals leading busy lives, you probably have this thought frequently.
Such as when you’re abruptly taken away from a family dinner or social gathering because you’re preoccupied with tomorrow’s agenda.
Or after spending an hour idly scrolling through social media when you should have been engaged in work or productivity.
A prominent study conducted by Harvard University indicates that most of us use up half of our waking hours dwelling outside the present moment.
But how, precisely, do you prevent external pressures and your own negative habits from gaining the upper hand?
Rather than becoming exasperated with the difficulty of staying present, what if you could activate your maximum presence as effortlessly as flipping a light switch?
The solution lies in the state of being known as Ultra Presence, and once you uncover how to embody it, you’ll start appearing in a completely different, more interconnected, and more conscious manner for both yourself and those around you.
Day by day schedule
The fundamentals of embodying presence
Your barriers to presence
Rewire your presence mindset
The best biohacks to be ultra present
Understand the magic of the nervous method
The top 3 breathing techniques to biohack your nervous system
Become the alchemist of your life
Connect with the power of your energetic core
Expand your presence & inner radiance
From good luck to synchronicity
Sustained synchronicity for an optimal flow
The science behind your energetic systems
Biohack & upgrade your energetic systems
Awaken your pineal gland & expand your intuition
Integrate your learnings & be the flow