Dave Asprey – Smarter Not Harder

A program designed for individuals aiming to eliminate uncertainty regarding their health and awaken their inner superhuman in all aspects of life.

There exists a concealed truth about your body that remains unspoken. It revolves around the fact that your body is primarily concerned with two things: avoiding death and embracing idleness.

Indeed, idleness.

This is the fundamental principle that has ensured the survival of humans for an extensive period. However, it is also the factor behind the struggles of many – diminished energy levels, lackluster focus, unsatisfactory sleep, and sluggish recovery.

Nevertheless, you can exploit this principle of idleness to your benefit.

Your body can be conditioned to endure intense stress, enabling you to unlock strength and energy previously undiscovered, eradicate stress and anxiety, and attain a heightened state of flow that only a select few will ever encounter.

Picture yourself capable of handling whatever challenges the world presents, confronting authority, managing your emotions, safeguarding your loved ones, and possessing the fortitude to be both generous and kind.

This signifies embodying the best version of yourself, unchained.

The journey commences with embracing the principle of idleness and channeling it to your advantage.

Achieving this through working smarter, not harder.

Day by day schedule