Functional Strength Coadi 3.0 A Joint by Joint Approach to Training Disc 6 by Mike Boyle
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Functional Strength Coadi 3.0 A Joint by Joint Approach to Training Disc 6 by Mike Boyle
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About Mike Boyle Michael Boyle is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded as one of the top experts in the area for Sports Performance Training. He has made his mark on the industry over the past 30 years with an impressive following of professional athletes and teams, including: •The Boston Bruins (NHL) •The New England Revolution (MLS) •Boston University Men’s Hockey (NCAA) •The Boston Breakers (WUSA) •Boston Blazers (MLL) •40 ice hockey medalists from the 1998 and 2002 Winter Olympics •Over 20 1st, 2nd and 3rd-round picks in the NFL draft •Multiple athletes in men’s and women’s World Cup Soccer and Summer Olympic Games •Athletes from the PGA, MLB, United States Tennis Association and World Boxing Association Here’s what you get: DVD 1: A Joint by Joint Approach to Strength and Conditioning DVD 2. A Joint by Joint Approach to Strength and Conditioning, Part II DVD 3. Lumbar Spine DVD 4. Flexibility Circuits with Workout Muse DVD 5. Mobility Circuits with Workout Muse DVD 6. Core Development DVD 7. Strength Training Updates DVD 8. Central Nervous System Development Training Manual: Functional Strength Coach Manual, Sample Training Programs, Additional Training Articles Bonus CD: Workout Muse
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