Gold Medal Bodies – Parallettes Two
$32.00
Product Include:[ 3 PDF, 59 MP4]
File size:354.73 MB
Gold Medal Bodies – Parallettes Two
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Description
*Next level Parallettes training for non-gymnastsIncludes:
Bent Arm Press
Straight Arm Press
Double Arm Lever
Planche
Single Arm Lever
Straddle Hold
Fitness
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
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