Gregory Lehman – Reconciling Biomechanics with Pain Science

The course titled “Practical Reconciling Biomechanics with Pain Science” has been developed to provide therapists with information that simplifies the mechanical aspects of their treatment and enhances their communication and clinical reasoning skills. The aim is to present an alternative to the kinesiopathological model of pain and injury while addressing the question of when biomechanics is relevant. The course covers therapeutic neuroscience, but with a practical emphasis rather than a heavy neuroscience slant. The focus is on practical approaches to teaching patients about pain, promoting resiliency, optimism, and encouraging self-control of symptoms. The emphasis is on cognitive restructuring to address common unhelpful beliefs related to pain and injury, utilizing Pain Key Messages to bring about behavioral change.

Who is Gregory Lehman? Gregory Lehman is a specialized physiotherapist, chiropractor, and strength and conditioning expert. He treats a diverse range of patients, from elite athletes aspiring for the Olympics to a 63-year-old individual with knee osteoarthritis aiming to continue running and staying active. Greg has an extensive clinical and research background, publishing over 20 peer-reviewed journal articles, speaking at international seminars, and delivering the globally popular “Reconciling Biomechanics with Pain Science” course to more than 2500 therapists five years ago.

Reconciling Biomechanics with Gregory Lehman We have produced high-quality and edited 13.5 hours of video lectures featuring our popular presentations. This is not merely a recording of an in-person course; the lectures were specifically designed for online learning.

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Welcome – The Online Cost Using Objectives 1 – Finding Fundamentals

Course Introduction – Fundamentals Part 1 Fundamentals Part 2 – new version Fundamentals Part 3 Principles and Questions Quiz Introduction 2 – Therapeutic Principles Part 1

Clinical Decision Making Part 1 Part Two of Clinical Decision Making Therapeutic Principles Quiz Studies of Clinical Decision Making and Case 3 – Reframing Model

Reframing the Kinesiopathological Model – An overview Reframing the KPM – Reconciling Posture, Performance and Sensitivity KPM Reframed Quiz 3 Reframing the KPM – overview (lecture 1) and posture (lecture 2) only 3 BONUS Material. – Reframing the Kinesiopathological Model – Overview and Posture & Performance with Bonus Material 4 – Targets of Exercise and Movement Prescription

Overview Knee Osteoarthritis Case Studies Targets of Exercise Prescription Quiz Clinical Cases and Overview 5 – Exercise Prescription Variables

A note on this module, bonus material and future courses Exercise Prescription Variables and Dosage – Tendon Focused Exercise Prescription Variables – Developing strength, power, mobility and then some Exercise Prescription Dosages Quiz 5 exercise dosage and exercise targets Resource – Relevant Readings 6 – Comprehensive Capacity and the Targets of Exercise Prescription

Comprehensive Capacity Introduction with Cases of Tendinopathy 6 exercise prescription part 1 comp capacity tendinopathy Exercise Prescription – Part 2 – Lateral hip pain and hamstring disorders Exercise Prescription -Part 3 – Preparation Trumps Quality Exercise Prescription Quiz 6 exercise prescription part 3 preparation trumps quality Exercise Prescription – Part 4 – Comprehensive Capacity and Shoulder Rehabilitation 6 exercise prescription Part 4 comprehensive capacity shoulder case exercise prescription – Part 2 – lateral hip pain vs. hamstring injuries 7 – Symptom Modification

Symptom Modification – Overview and Clinical Decision Making 7a symptom modification graded exposure 7b Symptom Modification – Graded Activity to Specific Tasks 7c Symptom modification to reframe the KPM – Reconciling the Scapular Dyskinesis Symptom Modification Quiz 7 symptom modification overview and clinical decision making 7a symptom modification graded exposure details 7c symptom modification and reframing the KPM with shoulder dyskinesis 7b Graded Activity into Specific and Painful Activity 8 – Special Topics in Reconciling Biomechanics

Core Stability Reframed – Deep Dive Why you don’t need to worry about knee valgus when it comes to knee cap pain – A polemic Core Stability Reframed – Notes Knee Valgus Reframed – A Polemic 9 – When Biomechanics Matters – more KPM Reframing

The role of lumbar spine flexion and low back pain – is it an independent risk factor? When biomechanics matters – using ACL injuries as a model 9c spine flexion brief primer 9 when mechanics matters high loads ACL 9a spine flexion MASSIVE DETAIL – BONUS LECTURE When Biomechanics Matters Quiz 10 – Key Messages of Recovery and Pain Science

Pain and Recovery – Part 1 Part 2 of Pain and Recovery Recovery Part 1 2020 Key messages of recovery 2020 Key Messages of Pain and Recovery Quiz

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