Hard Like A Rock

Hard Like A Rock

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Description:

These are the results of an American study conducted in 10 countries…

Between 75% and 80% of the participants in this study think the quality of the erection (and the ability to maintain it) is the number one factor in a successful sexual intercourse.

The harder the erection is, the more orgasmic it becomes. There is a direct link between the quality of your erection and the pleasure you get (both you and you girl).

You’ve probably noticed it with your partner…

When you’re soft, it’s difficult to get in.

You need to have a solid erection to get pleasure (and to give some to your partner).

But that’s not all: you also need to maintain it!

Self Help – Lifestyle online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.