IDEAFit Myofascial Matrix by Chuck Wolf, MS

IDEAFit Myofascial Matrix by Chuck Wolf, MS

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IDEAFit Myofascial Matrix by Chuck Wolf, MS [1 Webrip – 1 mp4]

Postural organization is controlled by the central nervous system in conjunction with the skeletal, muscular and fascial systems. As more research emerges, health and fitness practitioners need to understand the importance the fascial matrix plays in integrated movement patterns and postural alignment. This DVD explores the key fascial matrix linkages that produce efficient and effective actions to enhance movement.

By Chuck Wolf, MSAMONG THE TOPICS COVERED: Anterior-flexibility highway Posterior-flexibility highway Lateral-flexibility highway The x-factors Exploring the flexibility highway

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

More Course: FITNESS – HEALTH – MEDICAL

Outstanding Course:Medical Intuitive Training Program 2020 by Stacey Mayo