IDEAFit – Pete McCall, MS – American Council on Exercise (ACE) Small-Group Training Workshop

IDEAFit – Pete McCall, MS – American Council on Exercise (ACE) Small-Group Training Workshop

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IDEAFit – Pete McCall, MS – American Council on Exercise (ACE) Small – Group Training Workshop [1 Webrip -1 flv]

One of the challenges of working as a full-time personal trainer is having access to clients only three times of day when they are typically available to devote time to fitness training: early morning before work, during lunchtime and after work. An additional challenge faced by trainers is the limitation of receiving compensation from working with only one client at a time. Discover how you can maximize your earning potential as a certified fitness professional with small-group training—a fun and dynamic way to lead exercise programs by training more individuals during the times in which they are available. In this 4.5 hour video, you will uncover specific strategies and techniques for designing and marketing small-group training programs based on the innovative and application-based ACE Integrated Fitness Training (ACE IFT™) model. Additionally, find out how small-group training can enhance exercise adherence among your clients.

By Pete McCall, MS, ACELearning objectivesExplain the general benefits of small group training programs for participants.

Identify a potential client’s stage of the Transtheoretical Model (TTM) of behavior change.

Describe key factors that influence motivation and adherence to an exercise program.

Create a progressively challenging exercise program based on the ACE IFT™ Model.

Outline important concepts regarding the ways to teach and progress or regress an exercise.

Develop and implement a marketing and sales plan to promote a small group training program.

Video Chapters

Chp. 1 Introduction

Chp. 2 Small-Group Training Programs

Chp. 3 Behavior Change Strategies

Chp. 4 Assessments

Chp. 5 Circuit Workout

Chp. 6 Program Design

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

More Course: FITNESS – HEALTH – MEDICAL

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