John Gibbons – The Vital Glutes & Psoas

Gain a deeper understanding of the gluteal and psoas muscles with “The Vital Glutes & Psoas.” Throughout the course, an enlightening journey awaits, guiding you to identify pain and dysfunctional patterns stemming from issues within these muscle groups.

We trust you’ve found value in this online course on vital glutes and psoas. If your quest for knowledge persists, the next course in our online series offers a variety of options, all contributing (except for the anatomy course) toward your Bodymaster Method® Diploma:

1. Pelvis, SIJ & Lumbar Spine Masterclass
2. Kinesiology Taping Masterclass
3. Vital Shoulder Complex Masterclass
4. The Vital Nerves Masterclass
5. Muscle Energy Techniques Course
6. The Vital Cervical Spine Masterclass
7. The Vital Knee Complex Course
8. The Vital Hip Complex
9. Advanced Soft Tissue Techniques
10. Functional Anatomy Course

Embark on “The Vital Glutes & Psoas with John Gibbons” and adopt techniques to identify and rectify various impaired patterns. Also, discover functional gluteal exercises promoting reinstatement.

Explore a case study linking the pelvis to the shoulder, delve into Tonic vs Phasic muscles, Outer Core Unit, and Myofascial Slings. Uncover the Gait Cycle and its connection to upper and lower extremities, grasp the functional anatomy of Gmax, Gmed, and Iliopsoas muscles, and unravel the spinal mechanics of the pelvis and lumbar spine.

Understand the dynamics of force and form closure, explore causes of misfiring Gmax and Gmed, address disc pathology involving L4, L5, and S1 nerve root pathology. Examine the malalignment syndrome of the pelvic girdle, scrutinize the relationship between Gmax & Gmed and lower/upper limb pain. Investigate a case study on Gmed and its correlation to the opposite QL muscle. Lastly, decipher how the hip joint intertwines with the gluteal-psoas musculature, influencing back and knee pain.

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