Kelly Starrett and Travis Jewett – Training The Injured Athlete

Training The Injured Athlete, a course by Kelly Starrett and Travis Jewett, focuses on the injuries commonly experienced by athletes during their training. The objective is to equip coaches with the necessary tools to guide their clients from an injury or incident back to their chosen sport.

In rehabilitative settings, strength and conditioning are typically not part of the regimen. Individuals are often not sufficiently challenged to bring about meaningful changes. This course furnishes a framework to assist coaches in comprehending the fundamental principles surrounding loading and progressing athletes with musculoskeletal incidents and injuries.

How does “Travis Jewett – Training The Injured Athlete” aid you? Find details on the sales page.

Key to dealing with musculoskeletal issues is positional restoration. It is essential to grasp what constitutes the normative range of motion for a joint system and how these ranges are linked to the fundamental positions of strength training. As positional restoration advances, one will learn how to test the capacity of each position with isometrics, load, speed, coordination, and cardiorespiratory demand. Throughout the course, the correlation between full range of motion and the archetypes of strength training will become apparent, facilitating the identification of compensations and enabling better decisions regarding exercise selection for improved athlete outcomes.

It might be surprising to discover that there are limited approaches to working with an injured athlete, irrespective of their ailment. The Training The Injured Athlete course assists in determining the appropriate timing for each approach.

Explore real-world programming case studies that enhance your understanding of how to address the most prevalent injuries and surgeries encountered in practice. Access a comprehensive encyclopedia with programming guidance for over 80 injuries and surgeries, enabling you to assist athletes with virtually any imaginable issue. Acquire the common vocabulary necessary for collaboration on an athlete’s recovery with other medical and fitness professionals.

Who are Kelly Starrett and Travis Jewett?

Travis Jewett, a chiropractor and strength coach based in Phoenix, has been a longstanding member of The Ready State staff. With experience working with numerous athletes and coaches globally, he combines a passion for heavy lifting with a love for dogs, establishing himself as a trustworthy figure for training enthusiasts.

Kingsley, a physical therapist, movement optimist, and owner of Evolve to Perform on Long Island, is deeply engrossed in the intricacies of movement, mobility, and training. His enthusiasm lies in delving into the world of movement, aiming to guide the active population towards discovering their inner Jedi powers.

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