Shop.chekinstitute – The CHEK Approach to the Lower Limb

For the most part, and throughout the majority of our lives, our only point of contact with planet Earth is the lower limb. In sports, performance, and daily activities alike, the lower limb serves as the primary source of power generation. It should be of little surprise, then, that injuries in sports predominantly occur in the lower limb, and the success or failure in sports is often determined by the functionality of the lower limb.

As literal extensions of the lumbar spine, the legs serve as both expressions of the lumbo-pelvic region and its foundations. Consequently, to comprehend the function of the legs, it is crucial to grasp how they integrate and operate interdependently with the core.

COURSE OVERVIEW Within the Lower Limb Correspondence Course, we instruct you on:

• Common sports injuries impacting lower limb function
• Application of clinical modeling to comprehend lower limb functionality
• Key principles in rehabilitating lower limb injuries
• The idea that lower limb performance extends beyond just the lower limb itself
• The impact of the Middle-Crossed Syndrome on lower limb power production
• Novel insights into sling systems and their influence on spinal health concerning lower limb function

The lower limbs transcend being a mere pair of legs; they are both responsive to and drivers of whole-body health and function. This uniquely perceptive exploration into our foundations will provide you with a more profound understanding and heightened confidence and competence in assisting your clients in realizing their potential across all facets of sporting and performance endeavors.

Salepage: Shop.chekinstitute – The CHEK Approach to the Lower Limb

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